Biography:
Sandy Ogier - Holistic Psychologist (TELEHEALTH or Gold Coast) registered with the Australian Health Practitioner Regulatory Agency (AHPRA)
THERAPEUTIC APPROACH: Trained in Australia (Business, Psychology, Mental Health Promotion), Sandy's main therapeutic approach is Acceptance and Commitment Therapy (like advanced CBT)*, developing mental health strength, skills, flexibility and meaning in life to reach our top potential.
HOLISTIC APPROACH: Other complementary aspects of wellbeing and therapies are available, such as education about a targeted diet for your brain and energy/sleep, techniques for eco-psychology or body/somatic work (polyvagal), with the inclusion of spiritual conversations in dealing with loss and change.
PRACTICAL APPROACH: Sandy prides herself in being approachable and non-judgemental, but with a practical focus for daily life improvements, for adolescents and adults.
EXTRA TRAINING: Sandy has also acquired specific training in Chronic pain/ Work rehabilitation, Brain nutrition, Gambling, Family and couple therapies, and Suicide Prevention projects.