Biography:
Hello there. I'm a therapist and board-approved supervisor known for my compassionate and open-minded approach, blending professionalism with a warm demeanor. I employ evidence-based modalities like EMDR, schema, IFS, psychodynamic, mindfulness, and ACT. My integrative style incorporates elements of yoga and somatic work when suitable.
With a focus on (complex) trauma, addiction, self-harm, and disordered eating/body image. I guide individuals through relationship complexities, life transitions, depression, anxiety, c/PTSD, and burnout. Trained in psychedelic-assisted psychotherapy, I offer support for both preparation and integration.
Beyond my therapeutic role, you'll find me immersed in nature, indulging in music, nurturing plants, and practicing yoga. I proudly embrace a queer-friendly and neuro-affirming stance, ensuring an inclusive and safe space for everyone.
If you're interested, I offer a free meet-and-greet to explore if we're a good fit.