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Jessica Ciarma

Contact Details:

Primary Contact Phone
8888 1122

Primary Contact Email
[email protected]


Website
https://premiumwellbeingpsychology.com.au
 

Online:

 

Biography:

** Australia Wide Telehealth Psychologist **

Jessica is a clinical psychologist that works with adults with a range of presenting issues. She has more than 10 years of experience working with anxiety disorders (e.g. social anxiety, Generalised Anxiety Disorder, Panic Disorder, & PTSD), depression, and eating disorders (Binge Eating Disorder & Bulimia). She also has a special interest in perinatal psychology. She supports clients by providing them with a safe therapeutic space but also by encouraging the use of strategies to work towards goals and improving mental health and wellbeing.

Jessica draws upon evidence-based approaches but tailors treatment to individual client needs. She is trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT), and Schema Therapy (ST).

Jessica is aware that seeing a psychologist can be a daunting and anxiety-provoking experience for some at first. Therefore, she ensures that she always greets clients with a friendly, warm, genuine, and approachable manner. She welcomes any questions that someone may have about therapy, as well as feedback about their therapeutic experience.

** Please refer to www.premiumwellbeingpsychology.com.au or send an email to [email protected] to make an enquiry **

Services:


Teleheath
Yes

Funding
Medicare | Private health | Private Pay

Other Services
Board Approved Supervisor- General

Areas of Focus



Client Type
Adult | Older Adult

Mental Health
Anxiety | Bullying | Depression | Eating disorder | Identity/Self esteem | Perinatal | PTSD | Relaxation Training | Sleep disorder | Stress/Burnout

Sport / Performance Psychology
Decision making / tactics | Focus / concentration / attention | Managing emotions | Mental toughness / resilience | Performance – motivation/confidence/anxiety | Performing under pressure | Relaxation/ mindfulness

Therapeutic Approaches/Interventions
ACT | CBT | Exposure Therapy | Healthy at every size (HAES) | IPT | Mindfulness based cognitive therapy | Motivational interviewing | Psycho-education | Schema therapy | Solutions focused/Brief Therapy

Wellbeing
Mindfulness | Supportive Counselling | Wellbeing

Work Related
Workplace issues