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Ms Janet Lowndes

Contact Details:

Primary Contact Phone
03 9820 1848

Primary Contact Email
[email protected]


Practice Name
Mind Body Well
Practice Address
103/34 Queens Road
Melbourne VIC 3004
Australia

 

Online:

     

Biography:

Janet Lowndes is the Director and Principal Psychologist of Mind Body Well, a private practice in Melbourne providing outpatient therapies for people with eating disorders and concerns about eating behaviours, body image and wellbeing - from an inclusive and respectful Non-Diet perspective.
Janet has provided counselling to assist people with eating disorders for over 25 years. She is an experienced trainer and supervisor, providing support for therapists from various health professions. Janet is also a qualified Yoga Teacher and Yoga Therapist, inspired by neuro-psychotherapy, embodiment, and social justice perspectives which empower those seeking treatment and aim to address systemic inequalities and barriers to care.
Janet’s approach is evidence-based, client-centred, and is focussed on enhancing mind-body wellbeing.

Services:


Teleheath
Yes

Funding
Medicare | Private health | Private Pay

Other Services
Board Approved Supervisor- General | Consulting projects | Lectures/Seminars/Webinars | Media interviews | Mentoring

Areas of Focus



Client Type
Adult | Neurodivergent | Young Adult

Assesment & Testing
Cosmetic Surgery | Mental health

LGBTQIA++ Friendly
LGBTQIA++ Friendly

Mental Health
Addiction | Anxiety | Bipolar disorder | Bullying | Depression | Eating disorder | Grief and loss | Identity/Self esteem | Obsessive-compulsive disorder | PTSD | Relaxation Training | Self-Harm | Spiritual/Existential emergencies | Stress/Burnout | Suicidal thoughts | Trauma

Organisational Psychology
Career development | Coaching and mentoring | Leadership development | Organisational change management | Organisational psychology | Workplace training and development

Physical Health Concerns
Cancer Support | Chronic Fatigue | Chronic Pain | Sexual and reproductive health

Relationships
Separation/Divorce | Sexual related concerns

Therapeutic Approaches/Interventions
ACT | CBT | DBT | ED | Healthy at every size (HAES) | IPT | Motivational interviewing | Psycho-education | Trauma informed therapy

Wellbeing
Existential psychology | Meditation | Mindfulness | Supportive Counselling | Wellbeing

Work Related
Career development | Employee Assistance Program | First responder | Leadership development | Management coaching | Medical Professional | Mental health professional | Veterinary field | Workplace issues